Tomorrow morning is my “weigh in” day. I will step on the scale tomorrow morning after I get out if bed, before I get ready for work. It has been so tempting to jump on that scale every morning. I know, however, that would be my biggest mistake. There is something very rewarding in the surprise waiting for the “official” one…that is when there is a loss.
I am confident that there will be a loss. I’m not sure how much of a loss, but it will be there. I know it!
If it’s not, that’s okay. I feel like I still made huge steps in moving towards a healthier lifestyle anyway. I have more steps to take, but if am packing healthy meals and snacks, eating smaller meals more often, and drinking tins of water. So, even with no loss, I’m in a good path. I will be happy with anything that scale shows…I just have to resist the temptation to jump on that scale before I go to bed tonight. (From previous years I know that I actually weigh about a whole pound less in the morning than I do before I go to bed. Don’t ask, I used to be obsessed with finding the perfect weigh in day and time).
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Losing for Health 
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