Are you looking for a podcast that features interviews with amazing experts and practitioners in the fitness, health, wellness and medical field? Have you been searching for information on how to balance hormones naturally or how to lose fat and keep it off, or how to address autoimmune disorders like Hashimoto’s Thyroiditis (hypothyroidism)? Are you needing advice on how to manage stress better so you can improve your overall health and well-being? Do you want to discover ways to improve your cortisol levels so you can lose weight again? Do you like hearing fitness tips on weight loss from real women who have created tremendous inner and outer transformation? I bet you’d love to learn about how to cook delicious healthy meals that taste great and don’t leave you and your family feeling like you are in food jail. Am I right? What about financial freedom? Money problems are some of the top sources of STRESS and stress affects our health in a very negative manner. As such, we’ll be covering how to get financially fit- how to reduce debt and start saving money, plus how to make MORE income by moving your way UP in corporate america or better yet, starting your own business or side hustle. We’ll interview successful businesswomen of all backgrounds to share their advice so you can learn how to pursue YOUR dreams and make money in a way that works for you! How does that sound? Pretty nice right? 

This is what we’ll be covering -and then some- on The Kelly O Show Podcast. It’s official- what was formerly FitFluential Radio is now The Kelly O Show. I’m picking up where we left off with FitFluential Radio and expanding our topic focus, yet narrowing down to serve our FEMALE audience. I truly believe #thefutureisfemale and I aim to deliver a TON of inspiring and educational content on this show to help make that happen. Tune in to this episode where I’ll explain what you can expect on this show and why you should be tuning in on the daily. Let’s ROLL!