Losing for Health

So far, week is starting out well. Last week I talked about making my usual amount for meals but breaking it up into two to spread it out and force myself into a snack. I tried that with breakfast today. It worked, in a way. I wasn’t any joe hungry later, but it was good to have that “snack” that was already accounted for in my points. I can, at times, become a mindless eater; so having half my breakfast reserved for mindless eating was really nice.

Tomorrow is going to be a new challenge because I have a weekly meeting that starts at 8:30. By my calculations, my “second breakfast” should take place about 9ish, right in the middle if the meeting. We will see how it goes.

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