"Anger" Blogs & Blog Posts

Looks like Congressman Tim Burchett (R–TN) isn't the only victim to Kevin McCarthy's rage — former Rep. Adam Kinzinger (R–IL) says he was also assaulted by the ousted former speaker. But while McCarthy used his elbow to "sucker punch" Burche...

Anger is a big feeling, especially when a kid experiences it. Whether arguing over a toy with a sibling or not getting something they wanted, a furious child can spin out of control anywhere: at the park, on a Target run, or during playtime at school...

In 2015, Mark Frauenfelder wrote here about "Rage Rooms" in Buenos Aires and Toronto where one was provided a safe space, weapons and objects to destroy. Predictably, these have taken off and are now present in many cities across the world: "People a...

What do you do when you feel undervalued, unsupported, and unhappy at work? One way to harness your anger is to send out a flurry of job applications—you don’t care where your resume is going, just so long as you’re doing something with all the...

Early in my career I had an interaction with a boss I now regret. She began by saying, “I want to give you some feedback on your work.” With a list in front of her, she began to describe all the things she felt I had been doing poorly. She made l...

There’s no one right way to respond to anger, but there are certainly wrong ways. Sarcasm, passive aggression, outright aggression—there are healthier solutions to letting out some steam. Read more...

We all have our bad days at work. When you do, it can be all too easy for our emotions to get out of control, whether that means crying at your desk over bad news or lashing out at a colleague in anger. If you find yourself melting down at work, ther...