"Healthy Eating" Blogs & Blog Posts

After all of the excess of Christmas we are all looking to eat a bit healthier. I have been watching a program on Netflix called You are What You Eat, A Twin Experiment and it has really had me questioning some of my eating choices.My sister and I ar...

Roasted Carrot Celeriac Soup. A deliciously simple soup that starts building flavour by first roasting the vegetables to bring out their natural sweet flavour. The post Roasted Carrot Celeriac Soup appeared first on Rock Recipes.

Sweet Potato Soup. This velvety smooth soup has a hint of maple and a touch of warm spices, making it an ideal appetizer course for Thanksgiving dinner or a warming fall lunch all on its own. The post Sweet Potato Soup – with a touch of maple.

Maple Baked Beans with Apple Sausage - a very different and infinitely more delicious version of "beans and weiners".  The post Maple Baked Beans with Apple Sausage appeared first on Rock Recipes.

Lemon Chicken Asparagus Spaghetti. A warm pasta dinner salad with bright flavours that's quick cooking, nutritious and delicious. An ideal weekday family meal. Use whole wheat pasta if you like. The post Lemon Chicken Asparagus Spaghetti appeared fir...

This vegetarian mushroom burger recipe certainly is not short on flavour. Make them as burgers or sliders at parties & even the meat eaters will love them! The post Vegetarian Mushroom Burger appeared first on Rock Recipes.

Warm Grilled Potato Salad with Lemon and Oregano. A tasty, warm grilled potato salad with plenty of bright fresh flavours in the dressing and finished with some crumbled feta cheese. Originally published June 2013. As regular readers will know, our f...