"Mental Health" Blogs & Blog Posts

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I am a 40 something wife and mother of two teenagers 4 years ago I was dia...

 
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Today I will approach the problem of depression, but from a particular vantage point – that steeped in cognitive theory and informed by the work of Martin Seligman. There have been other views about depression- a psychoanalytical one whereby de...

On Dec. 30, Katelyn Nicole Davis turned on the livestreaming app Live.me at her home in Cedartown, Georgia, and broadcast her own suicide. As that video spread across the internet and social media, it demonstrated how quickly technology can turn casu...

Here’s how I am going to achieve calm: I am going to think about Ladies of London star Sophie Stanbury’s incredible, lustrous hair. It gives me great personal joy, and I will not apologize.Read more...

If you’re going to have an emotional meltdown at work, whether your boss is getting you down or nothing seems to be going your way, the key is to think about it—and discuss it—in terms of your passion for your work, not the emotions themselves.

If you work as a waiter, hair stylist, sales clerk, stocker or other job that requires you to be on your feet all day, you know how tired your feet and leg muscles get from just one shift. Try this yoga routine to stretch and help those muscles recov...

Every day, there seems to be another advancement in medicine or medical research. While medical treatments increase the longevity and quality of life, the way that health is monitored is changing.  The increasing popularity of wearable devices and h...

“I tell my younger friends that no matter how I go, I want it reported that I drowned in moonlight, strangled by own bra,” wrote Carrie Fisher in her 2008 memoir, Wishful Drinking, in what is truly the most apposite, preemptive obit of the modern...