"Mental Health" Blogs & Blog Posts

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This is a health blog that is dedicated to provide you the latest and the g...

 
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I am a 40 something wife and mother of two teenagers 4 years ago I was dia...

 


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We share some of our most intimate data with mental health apps, but there's surprisingly little proof of what they give us in return. Many medical experts are starting to find problematic the lack of clear science backing up apps that promise to hel...

Whether you skip caffeine to get better sleep or have trouble waking up either way, this quick breathing exercise boosts your energy and helps your brain wake up. Try it in the morning, or even in the mid-afternoon when you’re starting to drag a bi...

We are taking review requests for William P. Dunn’s SANDY’S GIFT: WALKING WITH THE LIGHT. This is a review campaign and not a blog tour. If requesting review copies, we ask that you post your review at Amazon no later than February 26, please. ...

On Monday afternoon, soon after canceling the remainder of his Saint Pablo tour, Kanye West was hospitalized in the Los Angeles area. He is currently under medical observation.Read more...

This week’s roundup isn’t so much a top 10, since this isn’t ranked, and there’s way more than we can cover, but here are ten of our favorite mental health resources to keep handy for you or someone you love who may need someone to talk to, w...

Hi Kid, On Election Night, you went to bed crying, and this time, I couldn't fix it. Like half the country, you thought you would be going to bed with a Democrat and a woman as your president-elect. I wiped away a big, globby tear from the end...

This week in the Throwdown, we’re going to back off a little from our goal-focused topics like getting stronger and faster and tweaking our gear. Instead, we’re going to use this skill we’ve built for a different, bonus purpose: to de-stress.Re...