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By Boing Boing on May 13, 2024 in: Japan, News, nutrition, weight loss
Japan has one of the world's lowest obesity rates at just 4.5%, compared to 42% in the United States. Writing for Time, author Johann Hari set out to discover how the country has avoided the need for weight-loss drugs like Ozempic and Wegovy. —...
By Business Insider on Apr 20, 2024 in: Health, health, nutrition, diet
Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on processed food while enjoying delicious snacks.
By Business Insider on Apr 11, 2024 in: Health, nutrition
Food writer Michael Pollan shares his secret to eating less processed snacks.
By Business Insider on Apr 6, 2024 in: Health, fitness, nutrition
Personal trainer Hayley Madigan takes six supplements every day with the aim of boosting her performance in the gym and recovery afterwards.
By Business Insider on Apr 2, 2024 in: Health, health, nutrition, diet
Trying to lose weight for too long can backfire. A diet break can help you stay motivated and keep your metabolism healthy for long-term progress.
By Pop Eater on Mar 30, 2024 in: finance, Nutrition, Health, Government
Sen. Susan Collins' office. This week a bipartisan-led effort — that included the backing of U.S. Senators Susan Collins and Michael Bennet in a group of 14 senators — targeted any attempt to reclassify potatoes as a grain, instead of their c...
Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.”It’s listed as one of the “longevity superfoods” eaten in the Blue Zones — places around the world where people live extraordinarily l...