MeditationsUK

There’s no denying the many proven benefits of meditation – it’s a practice that has been around for centuries and has been recorded as early as 1500BC. Over the years,... The post Why Meditation Machines Are A Great Way to Meditate appeared fi...

Tossing, turning and checking the clock only to see that it’s been a mere five minutes since you last checked. You have probably started getting into the habit of keeping... The post How to Combat Insomnia by Meditating appeared first on Meditation...

How Can Using a Mind Machine Benefit Me? There are many people who are cautious or even doubtful about using a “mind machine”, as some of our products are known.... The post The Benefits of a Mind Machine appeared first on Meditations UK.

Step 1: Prepare Yourself Create a space to sit at the same time each day. Mornings seem to work best for most people but find a time that works for... The post How and Why to Meditate appeared first on Meditations UK.

You may have seen or heard about meditation machines in the news or perhaps while online, but what does a meditation machine consist of and how do they actually work?... The post What Are Meditation Machines and How Do They Work? appeared first on Me...

There is a simple way of getting what you want. In fact, it’s so simple that it almost seems too trivial to mention.. And it’s worth saying that there’s actually scientific evidence to show that it works. So what is this simple devi...

Relationships give our lives meaning, and in tough times our partners and families are more important than ever. Stress can affect our relationships more than we are aware of or acknowledge. Stress shows up in our actions, our behavior, and in both...