MeditationsUK

Blog URL:http://www.meditationsuk.com/blog/
Blog Tags:Meditation, Meditation Machine, Mind Machine, MindSpa, Procyon, InnerPulse, Proteus, Laxman, Sirius

Information about using and getting the best from a Meditation Machine. Meditation Machines are also known as Mind Machines or Light & Sound Machines.



Latest Blog Posts



The Power of Asking

on Feb 24, 2014

There is a simple way of getting what you want. In fact, it’s so simple that it almost seems too trivial to mention.. And it’s worth saying that there’s actually scientific evidence to show that it works. So what is this simple devi...

Relationships give our lives meaning, and in tough times our partners and families are more important than ever. Stress can affect our relationships more than we are aware of or acknowledge. Stress shows up in our actions, our behavior, and in both...

Everybody could do with a bit more confidence in one or more areas of their lives, whether it’s at work, in a relationship or in meeting new people. Social psychologist Amy Cuddy has presented a great TED (Technology, Education & Design &#...

Being a student can be a great experience. Studying a subject that is of genuine interest; making new friends; and taking the opportunity to get involved with new activities.  But student life isn’t fun all the time. It can also be stressful a...

We all have within us a Higher Self. It’s the ultimate source of love, wisdom and energy. For you, your Higher Self may mean God, Goddess, Universal Energy, Holy Spirit, or your Soul. However you think of it, your Higher Self, it can be found r...

Power Nap Your Way To Better Health Many people use their Meditation Machines in the afternoon to take 15 or 20 minutes to re-energize themselves for the rest of the day’s activities. And now there’s scientific research to show that ̵...

Even when you’ve been meditating for a while, it’s easy to let distractions get in the way, and you find a session hasn’t gone as well as it could. Remind yourself before every session to get rid of these seven common distractions:...