"Meditation" Blogs & Blog Posts

Lea All about yoga music and kirtan chantingLea All about yoga music and kirtan chanting

Lea all about yoga music is a site on meditation music, kirtans and mantras...

 
Knowledge and WisdomKnowledge and Wisdom

This blog provides a secret map that takes you right to the heart of you ow...

 
Yoga for CynicsYoga for Cynics

Possibly having something to do with yoga, writing, cynicism, music, medita...

 
MeditationsUKMeditationsUK

Information about using and getting the best from a Meditation Machine. Med...

 
Mind Movie PowerMind Movie Power

Create your future using the power of Mind Movies - Visualise your way to s...

 


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Achieving mindfulness through mediation can help you relax and even assist you in achieving a more fulfilling life. Recent fMRI studies have shown that this can be proven by looking at the brain itself; indeed, structures inside your brain tend to al...

Everyone experiences their period differently, for some it’s worse than others. If you tend to have cramps before and during your cycle, try this yoga routine to get some relief.Read more...

  “Almost the only scoffers at prayer (and meditation) are those who never tried it enough.” Friday the 13th began very early this morning, when I was awoken out of a sound sleep with reflux and heartburn that lasted for more than tw...

 As someone who considers themselves to be into meditation, I don’t meditate very often. I’ve had Headspace on my phone for over a year at this point, but I’ve probably used it fewer than 20 times. In the last couple of days, I...

Most of us tend to think about success in terms of working hard to accomplish something in order to find happiness. Neil Pasricha, author of The Happiness Equation, makes the case for the opposite: start with happiness, then use it to accomplish your...

Whether you skip caffeine to get better sleep or have trouble waking up either way, this quick breathing exercise boosts your energy and helps your brain wake up. Try it in the morning, or even in the mid-afternoon when you’re starting to drag a bi...