| Blog URL: | http://www.trail-running-blog.com/ |
| Blog Tags: | running, running blog, workouts |
Running blog with workouts, race reports, product reviews and more. | |
on Feb 1, 2024
Running is a fantastic way to stay active, clear your head, and boost your overall health. But have you ever considered ditching the asphalt for the adventure of trail running? While both road and trail running offer cardiovascular benefits, the latt...
on Aug 1, 2023 in: health
An excellent technique to increase testosterone levels is testosterone replacement therapy. A doctor can prescribe this treatment after conducting a comprehensive medical evaluation and testing to determine the cause of low hormone levels. There are...
on Jun 11, 2023 in: fitness
If you’re a longtime runner and have decided to take on the challenge of your first triathlon, congratulations! Triathlons are a great way to challenge yourself, mix up your training routine, and experience a new sport. However, training for a...
on Mar 20, 2023
Disclaimer: I received an entry to the Hot Chocolate 15K/5K to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews! On a bri...
on Mar 19, 2023
Running is an excellent form of exercise that can benefit not only our physical health but also our mental well-being. Whether you’re a seasoned runner or a beginner, you might have asked yourself, “What’s the reason I started runni...
on Mar 5, 2023 in: running
Running is one of the most popular forms of exercise, and there are several ways to do it. The three main types of running are treadmill running, road running, and trail running. Each has its own unique benefits and drawbacks. Treadmill running, also...
Running is one of the most popular forms of exercise, and there are several ways to do it. The three main types of running are treadmill running, road running, and trail running. Each has its own unique benefits and drawbacks. Treadmill running, also...
