At 82, Wilma King has been completing 13 mile races for over a decade. She said simple daily habits keep her healthy and sharp.
The best running watch helps you train more effectively, offers unique workout recommendations, and makes you a better runner overall.
Using an under-desk treadmill is a great way to add a moderate amount of movement to your day. Here are the 4 best walking pads you can buy.
The best running headphones should be sweat- and waterproof, stay firm in your ears during a workout, and still provide quality sound.
Savannah Sachdev, who says she runs as a form of self-care and therapy, shared the lessons she's learned about starting out with the sport.
The best running watch can help you train more effectively and make you a better runner overall. Our favorites include picks from Garmin and Fitbit.
Strava is usually used to track running progress. A married couple say it ended up being a dating-app alternative for them.