
One of the last remaining grand achievements to be had in the world of competitive running is the sub-two-hour marathon. The current world record—held by Kenyan Patrick Makau—sits at two hours, three minutes, and thirty-eight seconds. But many wo...
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One of the last remaining grand achievements to be had in the world of competitive running is the sub-two-hour marathon. The current world record—held by Kenyan Patrick Makau—sits at two hours, three minutes, and thirty-eight seconds. But many wo...
By Silent Cacophony on May 15, 2013 in: photos, running

It's time for another photographic tour. This time we are going to explore the broardwalk nature trail at Sifton Bog in London, Ontario, Canada. This portion of the trail starts on Oxford Drive.This trail is nice for a short stroll. If you want to go...
By AVCr8teur's Photo Blog on May 14, 2013 in: sculpture, running, home

Happy Wordless Wednesday!Visit other participants at Wordless Wednesday Blogspot,Wordless Wednesday Bloggers, andArt of Retro Collage.- Karen...
By Dead Spin on May 12, 2013 in: sports, music, news, running

It is done. I ran a half-marathon, front-to-back, without having to stop to walk. I did have to stop to shit, though. Here's a Spotify playlist that helped me through it. Read more... ...
By Corinna Carlson aka Gus Greeper on May 10, 2013 in: Running
The 5th of May has come and gone and I was not at the start line for the BMO ½ Marathon. On one of my runs in the final two and a half weeks leading up to the race I felt a pain in my left foot, it was in the last kilometer of a [...]...
By Life Hacker on May 7, 2013 in: sports, fitness, safety, health, running, injuries, exercise

Dear Lifehacker,I think I pulled a muscle in my leg while running the other day. I can still walk, but sometimes it hurts and my leg feels weak. I think it will heal with time, but what can I do to help the recovery process?Read more... &n...
By Dead Spin on May 5, 2013 in: sports, music, news, running

I screwed up big time. I skipped my final long run before the race and barely ran all week. I am a real bastard sometimes. What follows is the playlist I would have listened to, had I not been so characteristically lazy and good-for-nothing. Here's a...