"Fitness" Blogs & Blog Posts

A Fennel DesignerA Fennel Designer

This blog categorises my ideas, thoughts and adventures relating to my gree...

 
KellyOlexa.comKellyOlexa.com

KellyOlexa.com is my daily journal about all things health and fitness. It&...

 
Healthy Fresh UpdatesHealthy Fresh Updates

This is a health blog that is dedicated to provide you the latest and the g...

 
Health and Fitness Tips for Teenagers, Women, Men & EveryoneHealth and Fitness Tips for Teenagers, Women, Men & Everyone

Get Healthy now with Energizing moves, Easy recipes, Expert tips and tools,...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Make It HappenMake It Happen

How to make it happen in your life for a better you and a better world.

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 


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Nokia has rebranded all Withings products and will be retiring the brand, a year after acquiring the French health-tech company for $191 million. The three wearables, Go, Steel, and Steel HR, will remain part of Nokia’s portfolio. Go is a simple E-...

Do you find yourself on the daily feeling stressed out about your fitness results? Do you feel like you have this huge mountain to climb to address fixing all the years of bad eating and not working out- or yo-yo dieting? Or perhaps you are like me a...

How many of you have read or heard about meditation being good for you? How many of you are actually DOING it? How many of you have no idea how to do it? Do you, like me in the past, automatically assume you CANNOT MEDITATE? That you can’t quie...

I listened to a podcast a while back that REALLY struck me. If I recall correctly, it was someone on The Dave Ramsey show interviewing Robert Kiyosaki and although I have not read his book (Rich Dad, Poor Dad CLICK HERE if you’d like to buy on...

I’m intrigued by RFU plans to roll out a new specific 20-minute exercise programme across all levels of the community game in England in time for next season.As a youth team coach (well, I do put out the cones and hold the tackle bags) I will...

Does it sound funny to you that my blog post title talks about a healthy “obsession” and then my photo above talks about “chilling out”? Seems counter intuitive right? Like, if you are OBSESSED with something, you would NOT be...

I’ve been told several rather depressing things during my recent journey toward better health. “Kelly, sadly the cards are stacked against you. You’ll have to work 4x as hard as anyone else to get remotely the same results. But you...