"Fitness" Blogs & Blog Posts

Corporate Wellness InsightsCorporate Wellness Insights

We offer this blog to help benefits brokers, HR managers and others in the ...

 
A Fennel DesignerA Fennel Designer

This blog categorises my ideas, thoughts and adventures relating to my gree...

 
KellyOlexa.comKellyOlexa.com

KellyOlexa.com is my daily journal about all things health and fitness. It&...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Make It HappenMake It Happen

How to make it happen in your life for a better you and a better world.

 
Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 
All Thumbs ReviewsAll Thumbs Reviews

Reviews of sassy stuff by sassy chicks.

 


Posting Frequency on "fitness"


Percent:  
Distinct:  


Latest Blog Posts



You can get fit by running outdoors, or by exercising at a fancy gym, but in the end all your muscles care about is that they got to contract a bunch of times. Need a workout you can do when you’re stuck in one place with no gear? Ask a former pris...

How much weight do you need to lift to get stronger? A new study suggests it’s not as much as you think—but more is still better when it comes to muscle size.Read more...

To date, Garmin's music-capable fitness watches have had access to iHeartRadio and... that's about it. You're about to get some much-needed variety, though, as Deezer's music service has finally arrived on Garmin fitness wearable...

Wireless earbuds are wonderful for the gym... when they stay put. And Under Armour and JBL are keenly aware of that -- they've introduced two sets of Bluetooth earbuds, the over-ear Sport Wireless Pivot (above) and in-ear Sport Wireless React (...

If you never learned to swim, it’s not too late. In this video, we follow Terry, 35, who never got around to learning to swim, and JR, 30, who’s been afraid of the water since nearly drowning as a child. They start by learning basic swimming safe...

When we launched the handstand challenge last week, I confessed that I’m not really comfortable with being upside down—but I hoped to change that. Yesterday I did a handstand against a wall for the first time, and felt strong and stable. I’ll l...

Everybody at the gym has their own plan, their own path. In a perfect world, these paths all crisscross and interweave without any collisions. One person hops off the treadmill, another hops on. One person sets down a weight, another picks it up. Rec...