"Fitness" Blogs & Blog Posts

The Man Cave!The Man Cave!

A clean blog for men. It features photographs of babes (not x-rated, not nu...

 
Corporate Wellness InsightsCorporate Wellness Insights

We offer this blog to help benefits brokers, HR managers and others in the ...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
EZGreatLifeEZGreatLife

Family, Fitness and Finances

 
Health and Fitness Tips for Teenagers, Women, Men & EveryoneHealth and Fitness Tips for Teenagers, Women, Men & Everyone

Get Healthy now with Energizing moves, Easy recipes, Expert tips and tools,...

 
Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 


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Earlier this week, Grimes, the Canadian pop star who makes pretty good music that sounds like a computer fighting an elf, outlined the parameters of an ambitious training regimen on Instagram Tuesday. The program takes between four to seven hours, r...

Well, it's not the Iron Maiden or the Brazen Bull, but the treadmill of today's fitness centers does have a "tortuous history" as Dan Kopell writes at Wirecutter: Inventor William Cubitt subscribed to the “no pain, no gain” philosophy.

We’ve covered the basics of gym etiquette before, and a lot of it is basic common sense. Put things back where you found them, share nicely, be polite. But I know a lot of you have more questions—maybe you’re even shying away from the gym (or s...

Thanks to the internet, you can now learn even complex, difficult lifting skills without an in-person coach. Watch some youtube videos, read some articles, then try it and video yourself. Not sure if you’ve done it right? Just post on your favorite...

Fitness Instagram can be a place of powerful inspiration. It can also be a soul-sucking morass full of impossibly fit people doing things you could never dream of and selling products that you suddenly need to have. Here’s how to use it so you feel...

It’s time to come in from the playground and start a new chapter of the Lifehacker Fitness Challenge. For July, we’re back to something you can do in the shade, in any spare moment you might have: balance exercises. Read more...

Well, we’ve come to the end of the playground fitness challenge, although if you’re having fun you certainly don’t have to stop. Read more...