
Fitbit's Versa 3 lacks the bells and whistles of advanced smartwatches but still offers extensive activity tracking and five days of battery life.

The best rowing machines deliver a full-body workout that anyone can do, regardless of their fitness level.

Short exercise breaks can help offset the mental and physical side effects of sitting all day. One minute of movement may help you focus and even live longer, research suggests.

In the thick of cold and flu season in the winter, U.S. death rates have ranged 8% to 12% higher than in warmer months, according to the Environmental Protection Agency (EPA). Given this higher risk, experts say it’s more important than ever for pe...

The best fitness trackers monitor activity, track sleep, and even provide workout inspiration. Here are the eight best we've tested and reviewed.

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!Stepping up your cardio game is a great way to lose weight and improve your overall health...

Donald Trump might be able to manipulate his mad MAGA mob and strong-arm everyone else in his path, but he hasn't been able to get the best of Judge Arthur Engoron. In fact, Engoron — who is running the civil fraud trial, in which he has, for start...