teczcape - an escape to food

Blog URL:http://www.teczcape.blogspot.com/
Blog Tags:food, cuisine, recipes, cooking
Country:United States
State/Province:California
Location:sunnyvale

food. cuisine. recipes. cooking.



Latest Blog Posts



These muffins may look like regular muffins but they are not your standard wheat-flour, butter-filled sugar-laden muffins.Using wheat bran, buckwheat and quinoa flour as the alternative flour-base and bananas as natural sweetener, these dense and moi...

Earlier, I have tried making hasselback potatoes which can be a side (carb) accompaniment with entree (protein) such as salmon e.g. Pesto Salmon, Dijon Mustard Salmon or chicken e.g. Herb Garlic Roast Chicken, Satay-Inspired Spiced Chi...

Ever thought of a soupy grain bowl?This wacky idea came to me during winter - anything I could do for a bowl of piping hot food, I will; yet staying true to the routine (of salad grain bowls). I make warm salad grain bowls quite regularly but there a...

Grain bowls and salad bowls - coupled with plant-based proteins such as beans/legumes, tofu, tempeh, or meat options like chicken, or even seafood - are still part of the family meal plan. However, soups and stews, porri...

One of the taboos during Chinese New Year is not to eat porridge /congee on the first day of Chinese New Year because porridge (seen as food for the poor) brings poverty. It is now way past the fifth day of Chinese New Year, so no more...

Fennel Egg Scramble

on Jan 27, 2019 in: Vegetarian

When I want to cook a fluffy moist scrambled egg, I prefer to use soft-textured vegetables such as spinach or tomatoes e.g. Tomato Scrambled Eggs. However, when gearing up for a drier egg scramble, I use firmer-textured, crisp vegetables such as cele...

The lunch bowl today is similar to this healthy and delicious Broccoli, Cauliflower, Chicken Quinoa Bowl. Routine might not be be a bad thing after all.Batch-cooking quinoa and chicken breast leftovers are all part of meal prepara...