teczcape - an escape to food

Blog URL:http://www.teczcape.blogspot.com/
Blog Tags:food, cuisine, recipes, cooking
Country:United States
State/Province:California
Location:sunnyvale

food. cuisine. recipes. cooking.



Latest Blog Posts



With the quick-cook mung bean cooking tip I came across online, cooking this heat-alleviating dessert has become so much easier, especially at the spur of the moment.All you have to do is to soak a big batch of mung beans in water overnight, drain th...

Remember this Chickpea-Tuna Lettuce Endive Wrap ? Besides chicken, eggs, vegetarian tempeh and tofu, Chickpea-Tuna Mix has become one of the latest protein add-ons to my salad bowl meals (a.k.a grain bowls or workout meals). Certainly,...

Greek Yogurt Coleslaw

on Jul 29, 2018 in: Vegetarian

It was perhaps the sudden urge to make coleslaw at home when I saw this beautiful organic red cabbage at the farmer's market. Since it is coleslaw, I really wanted to replicate this refreshing and crisp cabbage-celery slaw salad (also check this deli...

Briny and crumbly feta cheese works magic in salads such as Apple Blueberry Cucumber Salad and Watermelon Feta Salad. Today, let us make another feta-worthy salad rightfully balanced with summer sweet tomatoes and refreshing cucumbers.Summer Tom...

It's summer hot dog season, and there is always a "better" hot dog to work on. When I prepared Chicken Hot Dogs with Sauteed Kale last time, I made it a point to use "better" sausages (best is to make your own), "better" hot dog buns (best to bake yo...

Protein and fiber packed, quinoa is a super versatile whole grain with endless possibilities -  healthy fried "rice", exotic "rice" pilaf, creative sushi, comforting porridge/congee, savory snack-size patties, colorful salads, and wholesome plat...

Similar to mung bean sprouts (germinated mung beans), soy bean sprouts (germinated soy beans) provide important B Vitamins e.g.thiamin, riboflavin, niacin; and minerals e.g. folate and zinc.Keeping it simple (and not over-cooking) is the key when it...