teczcape - an escape to food

Blog URL:http://www.teczcape.blogspot.com/
Blog Tags:food, cuisine, recipes, cooking
Country:United States
State/Province:California
Location:sunnyvale

food. cuisine. recipes. cooking.



Latest Blog Posts



Celery for fiber boost, dates for additional potassium (especially after a sweaty workout) and nuts for protein (plus good fats) - this Celery, Dates, and Nuts salad turned out a perfect component to a post-workout lunch salad bowl composed of s...

Today's recipe is going to be...or wait!...let's not call it recipe. This post is going to be as short and swift as the time it took to prepare this little broccoli snack.A sandwich spread, a sardine and ricotta cheese filling and now, a dip. Sw...

There is only one assurance for the lack of inspiration to put together entirely-new-and-creative dishes: the opportunity to revisit and redo some of my older recipes, and perhaps give them new life.Today, the tofu (plant or vegetarian protein) in th...

With the quick-cook mung bean cooking tip I came across online, cooking this heat-alleviating dessert has become so much easier, especially at the spur of the moment.All you have to do is to soak a big batch of mung beans in water overnight, drain th...

Remember this Chickpea-Tuna Lettuce Endive Wrap ? Besides chicken, eggs, vegetarian tempeh and tofu, Chickpea-Tuna Mix has become one of the latest protein add-ons to my salad bowl meals (a.k.a grain bowls or workout meals). Certainly,...

Greek Yogurt Coleslaw

on Jul 29, 2018 in: Vegetarian

It was perhaps the sudden urge to make coleslaw at home when I saw this beautiful organic red cabbage at the farmer's market. Since it is coleslaw, I really wanted to replicate this refreshing and crisp cabbage-celery slaw salad (also check this deli...

Briny and crumbly feta cheese works magic in salads such as Apple Blueberry Cucumber Salad and Watermelon Feta Salad. Today, let us make another feta-worthy salad rightfully balanced with summer sweet tomatoes and refreshing cucumbers.Summer Tom...