teczcape - an escape to food

Blog URL:http://www.teczcape.blogspot.com/
Blog Tags:food, cuisine, recipes, cooking
Country:United States
State/Province:California
Location:sunnyvale

food. cuisine. recipes. cooking.



Latest Blog Posts



Red Leaf Amaranth Soup

on May 22, 2018

Amaranth. Is it a grain, seed or vegetable? While amaranth has been cultivated as a grain that is a good source of trace minerals and vitamins, the amaranth leaf vegetable is equally nutritious, particularly high in iron content. I hardly buy them ti...

A vegetables or veggies wrap is a great way to consume vegetables on the go. The "bread" becomes an edible "container" that houses the brightly-colored vegetable salad.It is not easy to load up on veggies in a sandwich (see Perilla Leaf, Egg Cuc...

Explore Cuisine bean-powered pasta is not only great in taste and texture; it also provides a good amount of protein and fiber per serving. Their Organic Edamame Spaghetti and Organic Black Bean Spaghetti contain 24 g of protein per 2 oz serving - al...

The reward of visiting the local farmers market is having the family enjoy easy and delicious dishes e.g. Baby Shiitake Mushrooms Stir-Fry and Spring Peas, Mushrooms Stir-Fry that are prepared from fresh and local produce.As part of the oyster m...

Moringa Egg Omelet

on May 3, 2018 in: herbs, Vegetarian

It is most common in powder form but have you ever seen the fresh moringa plant? The Moringa plant is nutrient-packed - rich in vitamins with significant amounts of Vitamins A, C, and E; and minerals such as calcium and potassium. It also has anti-in...

I never knew I could prepare radishes this way. I should have known earlier. What vegetables can't be steamed? Perhaps red radishes passes off too easily as raw or roasted in salads; and steaming just slipped my mind. Personally, I prefer steamed rad...

Other than the regular grocery stores e.g. Sprouts Farmers Market, Trader Joes, and Whole Foods Market, there are also Korean, Japanese, Chinese grocery stores in the vicintiy. These stores are where I discover new ingredients - ingredients that typi...