"P90x" Blogs & Blog Posts

Paul Ryan’s “daily gym workout is from 6:30 am to 8 am: P90X, yoga, crossfit, cycling/spin.” Every fitness nightmare made flesh . Appropriate. Read more...

P90X is arguably one of the most effective at home workouts ever created, but does it still work? P90X has a well-deserved cult following, but whether or not it is still effective after all these years is more about the effort that you put into it ra...

You can modify a home workout program in order to make it more enjoyable for yourself, and to get more results out of it!

Here are some tips on how to get the most out of the P90X One on One Ab Ripper X workout so you can get the most benefit from the time you spend working your abs.

You can modify any exercise session in order to still get great results, whether your goal is weight loss or fitness!

If you want to take a workout and make it harder to get more out of it, just add some weight to your body! The difference can be HUGE, and you can crank up your RESULTS in the process.

Super Skaters are one of many awesome leg exercises in the P90X Extreme Home Training Program, and like all exercises, if you do them properly you can see some great results!