"Exercise" Blogs & Blog Posts

Gardening for healthGardening for health

Promoting the physical, mental and social benefit of gardening to a wide ra...

 
Where Can We WalkWhere Can We Walk

Getting out in the fresh air is fantastic exercise even if just for 30 minu...

 
Brisbane's Best WalksBrisbane's Best Walks

Great places for walking in Brisbane, Australia.

 
Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 


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Save $460.99: The Nautilus U616 Upright Bike is on sale for over half off at Amazon as of Nov. 28. Possibly one of the most disappointed groups of people this Black Friday and Cyber Weekend are those who thought they might find a cheap Peloton bike...

A new analysis of fitness data found that 30 to 40 minutes of exercise a day is enough to counteract some harmful health effects of having a desk job.

The wraps are waterproof, have silicon grips, and can also be used for shopping carts, subway poles, and railings in communal buildings...

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next workout when everything feels like fire. You’re not off the hook, though! Staying home actually isn’t your best plan of actio...

It’s a common scene in youth sports—a couple of kids are late to practice, or goofing around and distracting their teammates. Their coach, in response, sends them on a few laps around the field or tells them to “drop and give him 20.” It migh...

PUMPKING is an inclusive virtual fitness community that focuses on bodyweight exercises in guided 30-60 minute sessions six times/week. The sessions vary from high energy... The post OMG, a naked Q&A with PUMPKING appeared first on OMG.BLOG.

Exercise balls are great for many types of home workouts and can even be used as active seating. Here are our favorites.