The 10 most active states in the US — and the 10 least active
By Business Insider on Apr 18, 2024 in: Health, exercise
See which states have the highest and lowest rates of physical inactivity, according to CDC data.
"Exercise" Blogs & Blog Posts
 | Brisbane's Best Walks Great places for walking in Brisbane, Australia. |
 | Where Can We Walk Getting out in the fresh air is fantastic exercise even if just for 30 minu... |
 | Surfside Fitness Surfside Fitness focuses primarily on the details necessary for people to i... |
 | Neil's Healthy Again Blog General information on a wide variety of health related topics. These topic... |
 | Fitness Destinations Great health and fitness information from a certified personal trainer. Hig... |
 | Gardening for health Promoting the physical, mental and social benefit of gardening to a wide ra... |
 | Instant Feelgood Instant Feelgood helps people achieve their fitness and health goals, wheth... |
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Latest Blog Posts
An 82-year-old woman who runs half-marathons shares 3 simple habits that transformed her heart health
By Business Insider on Apr 6, 2024 in: Health, exercise, fitness, walking, running
At 82, Wilma King has been completing 13 mile races for over a decade. She said simple daily habits keep her healthy and sharp.
This $140 foldable exercise bike is a great way to stay in shape at home!
By Boing Boing on Apr 2, 2024 in: exercise
TL;DR: Tired of waiting to use gym equipment or want an easier workout solution? This $139.99 (reg. $199) foldable exercise bike is an excellent way to get your blood pumping at home and your body ready for the beach! We've yet to see...
A new Ozempic rival helps patients lose fat, but keep their muscle — the holy grail for a weight-loss drug
By Business Insider on Mar 29, 2024 in: Health, exercise
The Ozempic rival helped people lose weight while keeping more of their muscles intact. In a trial, people lost 75% fat and 25% muscle.
My DIY Peloton bike: An ongoing journey
By Boing Boing on Mar 18, 2024 in: exercise, fitness
Years later, my DIY Peloton remains one of the best purchases I have ever made. I am an early 50s Gen X dotcommer, and like many of the few of us, pain management is kind of sorta what life has become. — Read the rest The post My DIY Peloton...
Your resting heart rate is a key sign of fitness and longevity. Improve it with 2 types of workouts.
By Business Insider on Mar 12, 2024 in: Health, health, fitness, exercise
Your resting heart rate can affect your health, fitness, disease risk, and longevity. It can change based on your lifestyle. Simple workouts can help.
The best men's workout shirts in 2024
By Business Insider on Mar 11, 2024 in: Reviews, Health, exercise, fitness, health
The best workout shirts for men should control odors, provide ample stretch, and stay comfortable no matter the exercise or activity.
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