"Exercise" Blogs & Blog Posts

Gardening for healthGardening for health

Promoting the physical, mental and social benefit of gardening to a wide ra...

 
Brisbane's Best WalksBrisbane's Best Walks

Great places for walking in Brisbane, Australia.

 
Where Can We WalkWhere Can We Walk

Getting out in the fresh air is fantastic exercise even if just for 30 minu...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 


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An indoor bike trainer helps keep you in riding shape and replicates the outdoor riding experience at home. Here are the best we've tested.

The best habits are formed when you give your mind time to adapt to new goals and remove the pressure to be perfect.

Exercise is hard work, but it also contains its own antidote: The harder you work, the easier things should feel, and the more often you lift, the less often you’ll get sore. That means if you feel tired and sore all the time after working out, som...

Peloton shares dropped by 34% Friday in its biggest one-day drop ever, shedding as much as $8 billion in market value.

This at-home rowing machine motivated my wife and me to work out more often. Here's what it's like to use and why I'd pony up $2,200 to buy one.

Don’t get us wrong. There’s absolutely nothing wrong with a family vacation. It can totally be fun. (Well, besides the prepping, packing, unpacking, expense, bickering, and navigating through an airport, long car ride, or time change with small c...

Studies of tens of thousands of people with fitness trackers show that a half-hour of playing, gardening, or walking can reduce one's risk of death.