"Exercise" Blogs & Blog Posts

Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 
Gardening for healthGardening for health

Promoting the physical, mental and social benefit of gardening to a wide ra...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Where Can We WalkWhere Can We Walk

Getting out in the fresh air is fantastic exercise even if just for 30 minu...

 
Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Brisbane's Best WalksBrisbane's Best Walks

Great places for walking in Brisbane, Australia.

 


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You don’t have to go to a gym to live a healthy lifestyle, you can work out while you vacuum. Recent research has concluded that even a mild amount of effort can improve one’s health and add years to one’s life. All you need as a mi...

Apple already mentioned that watchOS 4 will do more to accommodate fitness fans, but it's now clear that there's more coming for the exercise crowd... a lot more. Thanks to some sleuthing in the latest iOS 11 beta's code, iHelp BR has...

If you’re not familiar with Dr. Charles Eugster, he’s 93 years old and began working out when he was 80-something. He’s a living, breathing example of the kind of life…...

Many years ago when I did a lot of walking, I bought a great pair of walking shoes which looked like these in the painting. They lasted many years and it was difficult to throw them away even when the heels began to fall apart, shoelace loops tore an...

I’m intrigued by RFU plans to roll out a new specific 20-minute exercise programme across all levels of the community game in England in time for next season.As a youth team coach (well, I do put out the cones and hold the tackle bags) I will...

Job 21:18 “They are as stubble before the wind, and as chaff that the storm carrieth away.”The Rains Came…Throughout April we had a lot of rain. Endless days of clouds, drizzle, cold, and darkness lay over the land. We even had snow late in the...

Everyone has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn't an option, but there are plenty of tactics you...