"Exercise" Blogs & Blog Posts

Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 
Brisbane's Best WalksBrisbane's Best Walks

Great places for walking in Brisbane, Australia.

 
Gardening for healthGardening for health

Promoting the physical, mental and social benefit of gardening to a wide ra...

 
Where Can We WalkWhere Can We Walk

Getting out in the fresh air is fantastic exercise even if just for 30 minu...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 


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Ads for fitness classes make a lot of promises. You and your super-attractive classmates will become great friends by doing early-morning workouts that are incredibly intense but also fun. Your athleisure will fit perfectly. The lighting will be very...

If you’ve ever tried to hit the gym after a heavy meal, you probably know that it doesn’t feel great and you probably wish you’d just skipped the pre-workout snack. But that doesn’t mean you should workout on a totally empty stomach. Here’s...

One of Peloton's biggest competitors, Flywheel Sports, announced today that it is shutting down its online classes. The company sent an email informing its users that it would stop its Flywheel At Home service effective March 27th 2020. The bike...

When you suffer from social anxiety or just generally dislike being around people sometimes, going to the gym can feel pretty uncomfortable. You might make accidental eye contact with strangers in mirrors or exchange head nods of mutual acknowledgmen...

I’ll be the first person to admit that I have an unusual gym routine. First, there’s the fact that my gym attendance is, let’s say, erratic at best. More than once I’ve walked directly past my gym, gym clothes already on, and gotten directly...

Learning a lift takes time. Whether you’re perfecting your deadlift or trying to learn how to snatch, videos can help you understand where you are on that journey. Weeks or months from now, you’ll wish you had a better record of how you learned,...

Last week we talked about how to make ab wheel rollouts suck less, but maybe that’s not your style. Maybe you want to see how much worse this exercise can get. Or at least have something to aspire to. Read more...