"Weight Loss" Blogs & Blog Posts

Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 
Losing for HealthLosing for Health

Join me on my weight loss journey as I learn how to live a healthier life. ...

 
Teena in TorontoTeena in Toronto

It's all about me living in Toronto.

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
WisdomPillWisdomPill

Deals with personal development with regards to family, personal relationsh...

 
Hypnotherapy OnlineHypnotherapy Online

A comprehensive look at Hypnotherapy all aspects of inductions methods, NLP...

 
beandietbeandiet

All about nutrition: latest studies and interesting content!

 


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E!’s new series Revenge Body with Khloe Kardashian is based on the idea that if someone wrongs you, you can get back at them by altering your body’s shape and size. Indeed, it was the late great Maya Angelou who once said, “When someone shows y...

While it’s good to have healthy homemade meals just a microwave beep away, eating the same flavors for days gets boring fast. The next time you pop some protein in the oven, create sections with aluminum foil so you can use different seasonings and...

Eat This Much has moved some of its best premium features to free accounts, so now you can track and plan your meals in addition to getting ideas for what to eat next. Read more...

Smoothies are a convenient and portable filling meal, but if you tend to drink a lot of smoothies, preparation and clean-up can be a hassle. Here’s a time-saving method: pre-make and freeze your smoothie ingredients in muffin tins for easy, breezy...

You want to work out, but when the gym is so packed that every machine and bench are taken you need all the self-control to not say, “Screw it!” and kick something on your way out. Don’t worry: You might not get the workout you planned for, but...

When you’re trying to lose weight, your diet has a bigger impact than your workout because the bulk of the calories you burn everyday are spent just keeping you alive. This calculator gives you an idea of just how many calories you start off burnin...

A sauna, a jacuzzi, trainers with clipboards and smiling pearly whites, and whoa—is that a smoothie bar?! All of these attractive features can seem really, really great, which the sales associates are sure to point out, but let’s remember that’...