"Weight Loss" Blogs & Blog Posts

Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
beandietbeandiet

All about nutrition: latest studies and interesting content!

 
Losing for HealthLosing for Health

Join me on my weight loss journey as I learn how to live a healthier life. ...

 
Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 
Teena in TorontoTeena in Toronto

It's all about me living in Toronto.

 
WisdomPillWisdomPill

Deals with personal development with regards to family, personal relationsh...

 


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Latest Blog Posts



If you want to lose weight, watch out for those healthy fats you’ve been using. When you are trying to lose weight, the devil is in the details. I’ve shared recently how much getting back to the basics of Caloric Deficit has been a game-c...

If you want to lose weight, watch out for those healthy fats you’ve been using. When you are trying to lose weight, the devil is in the details. I’ve shared recently how much getting back to the basics of Caloric Deficit has been a game-c...

Want to know why you are stuck at a weight loss plateau? Read on. I bet I know. Friends, this post might be a wake-up call to many of you. Why? Because– you’ ve heard me talk and read my words on CALORIC DEFICIT– and far too many pe...

Are you stuck in a perpetual weight loss plateau? Some of the most common phrases I hear women say are, “I feel like I’ve been dieting FOREVER! Nothing works!” or “I have been working out and eating healthy foods for years and...

No, You Can’t Do Crunches and Lose Belly Fat. It doesn’t work that way. If you are listening to this podcast or tuning in to my blog, it’s likely you are a fitness fanatic or just starting a fitness journey or somewhere in between.

Simon Pegg, known for his comedic films Shaun of the Dead and Hot Fuzz, had to drop serious weight for his role in Inheritance, where he plays a man trapped in a bunker for 30 years. Read more...More about Mashable Video, Weight Loss, Simon Pegg, Sha...

Want to lose fat and build muscle working out at home? Learn how! Raise your hand if you want to lose weight? Do you also talk about wanting “toned arms”? Do you say that you’d love to lose the cellulite on your thighs? Do you want...