"Weight Loss" Blogs & Blog Posts

Teena in TorontoTeena in Toronto

It's all about me living in Toronto.

 
Losing for HealthLosing for Health

Join me on my weight loss journey as I learn how to live a healthier life. ...

 
beandietbeandiet

All about nutrition: latest studies and interesting content!

 
Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Hypnotherapy OnlineHypnotherapy Online

A comprehensive look at Hypnotherapy all aspects of inductions methods, NLP...

 


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The bathroom scale is one of many useful tools to keep you focused on your fitness goal, but get too obsessed and it can spiral you down a dark and miserable path. Here’s why relying too much on the scale could hurt your motivation and what to meas...

iOS/Android: When it comes to tracking food, we’re bad at estimating our portion sizes. We’ve shared reference charts like this one before, but they’re not exactly handy to carry. An update to Lose It! now lets you quickly reference a visual g...

The best part of the video is the increasing happiness and confidence you can see on his face as his body transforms. (Isou Dw)...

Some days you love your bathroom scale, other days you want to chuck it in the trash and set it on fire. You may not always agree with the numbers, but if you take emotion out of it, your bathroom scale is trying to tell you something. This chart hel...

E!’s new series Revenge Body with Khloe Kardashian is based on the idea that if someone wrongs you, you can get back at them by altering your body’s shape and size. Indeed, it was the late great Maya Angelou who once said, “When someone shows y...

While it’s good to have healthy homemade meals just a microwave beep away, eating the same flavors for days gets boring fast. The next time you pop some protein in the oven, create sections with aluminum foil so you can use different seasonings and...

Eat This Much has moved some of its best premium features to free accounts, so now you can track and plan your meals in addition to getting ideas for what to eat next. Read more...