"Weight Loss" Blogs & Blog Posts

Teena in TorontoTeena in Toronto

It's all about me living in Toronto.

 
Hypnotherapy OnlineHypnotherapy Online

A comprehensive look at Hypnotherapy all aspects of inductions methods, NLP...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Losing for HealthLosing for Health

Join me on my weight loss journey as I learn how to live a healthier life. ...

 
WisdomPillWisdomPill

Deals with personal development with regards to family, personal relationsh...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 


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If you’ve gone all-out on some holiday feasts, don’t feel guilty, this time of the year is tough to keep calories under control. You might feel uncomfortably bloated initially, but good news: Your body will right itself, and the overall impact i...

There is a ton of confusing, often contradictory information about what diets work and which ones are healthy. This video breaks down many of the misconceptions about various types of diets.Read more...

“Sometimes you don’t realize the weight of something you’ve been carrying until you feel the weight of its release.” ~The Power of PositivityFor years I told myself I was going to lose weight. I had very good intentions, believe me, but inten...

In my last few posts I’ve been covering my efforts to reduce both my sugar and my salt intake. I covered the issue of motivation, and how hard it is to keep up your resolve once you know what you need to do. One of my suggestions was that it helped...

We’ve all seen those transformation photos of people going from pufferfish-like bellies to enviously defined abs. You may have mused, “I wish I could get to that ‘After’ picture, too.” Oh, but you can. Without actually being close to that g...

Are you ready to make a ton of money and sell a ton of shakes? It won’t be an easy path, but people trying to succeed in this business are everywhere these days. If you haven’t gotten an invite to a health challenge or seen friends posing with sh...

The start of a new year is when many people make a resolution to eat healthier, exercise more, and lose weight. But a recent study suggests that most of that weight people plan on losing is actually gained during the holidays. Now’s the time to mak...