"Weight Loss" Blogs & Blog Posts

Losing for HealthLosing for Health

Join me on my weight loss journey as I learn how to live a healthier life. ...

 
beandietbeandiet

All about nutrition: latest studies and interesting content!

 
Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 
WisdomPillWisdomPill

Deals with personal development with regards to family, personal relationsh...

 
Teena in TorontoTeena in Toronto

It's all about me living in Toronto.

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Hypnotherapy OnlineHypnotherapy Online

A comprehensive look at Hypnotherapy all aspects of inductions methods, NLP...

 


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You can punch your stats into online calculators, tweak your Fitbit settings, and meticulously track every calorie you burn, but no amount of math can tell you how many calories your body really burns in a day. To get a real answer, you need to do a...

Clearly, some amount of fitness is genetic: you can’t expect everybody who follows the same workout to have identical results. It’s tempting to get tested to see whether you personally have the same genes as elite sprinters or weightlifters. But...

Bodies change a great deal over time, and sometimes those transformations are dramatic. When you see a friend who suddenly looks different, there’s a strong impulse to remark on it. Sometimes that kind of comment will be extremely welcome—even ex...

Finding the best weight loss program — one that actually works and you want to stick to — can be incredibly daunting. Even after you’ve decided on one, actually seeing results can feel like a rarity.  Noom is a new weight loss...

The character is described as a "galaxy-defending archaeologist cowboy ... having chiseled features previously hidden under baby fat." Read more...More about Mashable Video, Weight Loss, Chris Pratt, Lego Movie, and Chris Pratt Fat...

2018 is My Year to tackle My Health: Prepare to Be AmazedThere's a lot of talk around this time of year about setting goals and what we can do to achieve them. I, myself, got rather an early start on my 2018 goals by starting a new health program on...

Your muscles are made of protein, so if you’re building muscle you need to eat up. But how much protein do you really need? More than a couch potato, but less than the protein-crazy gym bros would have you believe. Here’s how to quickly calculate...