"Weight Loss" Blogs & Blog Posts

Losing for HealthLosing for Health

Join me on my weight loss journey as I learn how to live a healthier life. ...

 
beandietbeandiet

All about nutrition: latest studies and interesting content!

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Fitness DestinationsFitness Destinations

Great health and fitness information from a certified personal trainer. Hig...

 
Hypnotherapy OnlineHypnotherapy Online

A comprehensive look at Hypnotherapy all aspects of inductions methods, NLP...

 
Teena in TorontoTeena in Toronto

It's all about me living in Toronto.

 
Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 


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There's a lot of talk around this time of year about setting goals and what we can do to achieve them. I, myself, got rather an early start on my 2018 goals by starting a new health program on December 1, 2017. There have been times when I quest...

I distinctly remember the book called Milly, Molly,Mandy, being used as a supplementary reader when I was in second class.  I finished it in under the time allotted on one Friday afternoon for such activity when several weeks were set aside for...

New 5:2 Diet? Yes it's been updated and you're going to love the changes.The original 5:2 diet was based around a two day fast each week where men consumed 600 calories or less on those two days and women consumed 500 calories or less.The S...

Pss. 105:35 “And did eat up all the herbs in their land, and devoured the fruit of their ground.”Shopping For FoodShopping for food has become quite an adventure. In the beginning of my diagnosis with this dreaded disease, I would leave the food...

The bathroom scale is one of many useful tools to keep you focused on your fitness goal, but get too obsessed and it can spiral you down a dark and miserable path. Here’s why relying too much on the scale could hurt your motivation and what to meas...

iOS/Android: When it comes to tracking food, we’re bad at estimating our portion sizes. We’ve shared reference charts like this one before, but they’re not exactly handy to carry. An update to Lose It! now lets you quickly reference a visual g...

The best part of the video is the increasing happiness and confidence you can see on his face as his body transforms. (Isou Dw)...