"Balance" Blogs & Blog Posts

Free By DesignFree By Design

Unfiltered and unscripted blog about life, love, relationships, and spiritu...

 
iDare! my idea!iDare! my idea!

Exploring ideas; determined & daring be the pioneer of your own life! s...

 
The Vital Balance ReportThe Vital Balance Report

There are five key areas in life - Flourishing Body Vibrant Mind Thrivin...

 
The Pen FairiesThe Pen Fairies

Business notes from a WIB

 


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I have been using this balance board to build core strength and awareness. I used to jump the hell out of my skin when my neighbor hollers over the fence and thru a window to get my attention as I work at my desk, in my home office. Now, when Alan g...

HyQ, a quadruped robot created at the Italian Institute of Technology, is now able to balance on just two legs and walk across 6-centimeter-wide beams using a balance controller. Read more...More about Robot, Italy, Balance, Tightrope, and Tech...

While four-legged robots can achieve impressive feats, like pulling an airplane or climbing a fence, they still have a few limitations. In most cases, they need a fairly large surface to walk on. A team of Italian robotics researchers is looking to c...

Smart Balance uses games to emphasize core strength and lower body stability.  Read more...More about Gaming, Mashable Video, Balance, Health Fitness, and Future Blink...

My cell phone sits in the kitchen next to my wife’s, as I play on the floor with Ella, my two-year-old. My wife is upstairs supervising bath time for Layla, our 9-year-old. I don’t notice the phone vibrating on the quartz countertop, but in the s...

Everybody has a plan for working from home right up until the moment your kid wakes up with a runny nose and a slight fever. At that point, many parents will tell you it’s just about getting through the day. But sometimes, with the right mindset an...

We’ve talked about how to balance on one foot and on your hands, but sometimes it’s nice to do an exercise that’s not just about balance. Plenty of standard strength training moves can be done in a one-sided way, challenging your brain and body...