 | Depression Anxiety An Panic Attacks Anyone who has suffered from Depression, Anxiety and Panic Attacks knows on... |
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By Life Hacker on Jan 7, 2021 in: depression
Most, if not all, of us have been dealing with dizzying levels of anxiety for months now. A devastating pandemic, unemployment, an ugly and contentious election—and then, of course, yesterday’s siege of the Capitol by Trump-stoked extremists. The...
By Boing Boing on Oct 8, 2020 in: Video
Cindy J. Aaronson explains what panic attacks are, how they are triggered, and how to treat them.
By Life Hacker on Jan 17, 2020
Panic attacks can be scary, especially in the moment that you realize that you’re having one and that it’s going to get worse before it gets better. The good news is that a panic attack will pass. You just have to ride out these next few minutes.
By Life Hacker on Nov 12, 2019 in: health
Bojack panic attack hack an actual tack! In the most recent episode of Bojack Horseman, Hollyhock (Aparna Nancherla) has a panic attack at a party. A guy named Peter talks her through it. “Look around the room and tell me what you see,” he says.
By Ellen Dean Author on Sep 16, 2018 in: balance
Home Vestibular ExercisesWhy not make the exercises fun? DISCLAIMER: This blog contains a...
By Ellen Dean Author on Jun 29, 2016
Copyright © Ellen DeanHave you ever wondered what may have caused your anxiety/panic attacks? I did. I couldn't understand the reasoning behind them. I am one of those people who has to have answers and then I can try to heal myself. I asked my GP f...
By Ellen Dean Author on May 4, 2016
My dog is a great stress relieverEllen Dean...