"Self Help" Blogs & Blog Posts

My Favorite Self Help StuffMy Favorite Self Help Stuff

Eclectic self help blog, providing musings and resources for body, mind, s...

 
My Goals BuddyMy Goals Buddy

Features tips on successful living from some of the leading names in person...

 
Mind MattersMind Matters

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These gentlemen were very lucky that no one we know of was hurt slamming on their brakes for an unexpected speed bump that wasn't there. I find it to be a miracle that there are not more accidents and deaths on public roads every day. — Rea...

Writer Miles Klee wrote about how he stopped taking his phone into the bathroom and it made him "a new man." "Jokes about being addicted to the internet are one thing. This behavior, though normalized, still disturbed me. At home, I could easily&...

We’re learning how to take our anxiety down a notch this week with help from cognitive behavioral experts Dr. Elena Welsh and Dr. David Burns. Listen to hear these two experts give tips on how to tame your anxiety using specific CBT methods, why it...

“What if your deepest fears and wounds were the key to living a turned on, passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way?” reads the back of Alexandra Roxo’s debut book, Fuck Like a Goddess. I...

The first self-described self-help book was published in 1859. The author's name, improbably, was Samuel Smiles; the title, even more improbably, was Self-Help. A distillation of lessons from the lives of famous people who had pulled themselves up by...

“Don’t make me cry in front of you right now,” a woman says into the microphone, her voice breaking as she begins to tear up. She’s standing several rows back from the main stage at Toronto’s Meridian Hall surrounded by 3,000 women who crad...

Gretchen Rubin joins us this week to talk about how she and her family are staying happy in their home during the pandemic—and how we all can, too. Hear her talk about the rules, routines and philosophies that are helping her maintain a sense of in...