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By Boing Boing on Apr 7, 2023 in: Video, self help
Having a rough day? These disappointing affirmations should cheer you right up! They're created by writer Dave Tarnowski, who describes himself on his Instagram as: "Bipolar/ADHD/mental health advocate. Realistic mental attitude." ...
By Life Hacker on Oct 5, 2022 in: health, self help, articles
Access to mental health care in the U.S. is riddled with barriers, including shortages of mental health care providers. These concerns are not new, and are staggering when you consider that 53 million adults in the U.S., or 21% of the population, had...
By Life Hacker on May 5, 2022 in: personal development, self help
If you have a big idea the world needs to read about, you can write a book—but the publishing world is hard to break into and tricky to navigate. What does an agent do? What is a query letter? Do you have to know someone who knows someone to get an...
By Boing Boing on Oct 13, 2021 in: self help
These gentlemen were very lucky that no one we know of was hurt slamming on their brakes for an unexpected speed bump that wasn't there. I find it to be a miracle that there are not more accidents and deaths on public roads every day. — Rea...
By Boing Boing on Sep 3, 2021 in: meditation, self help
Writer Miles Klee wrote about how he stopped taking his phone into the bathroom and it made him "a new man." "Jokes about being addicted to the internet are one thing. This behavior, though normalized, still disturbed me. At home, I could easily&...
By Life Hacker on Oct 12, 2020 in: depression, self help
We’re learning how to take our anxiety down a notch this week with help from cognitive behavioral experts Dr. Elena Welsh and Dr. David Burns. Listen to hear these two experts give tips on how to tame your anxiety using specific CBT methods, why it...
“What if your deepest fears and wounds were the key to living a turned on, passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way?” reads the back of Alexandra Roxo’s debut book, Fuck Like a Goddess. I...