When I was a child, one of my favorite cartoons was Popeye the Sailor Man. He was really strong and that was because he ate lots of Spinach. My sister, brother and I were always amazed to watch his muscles bulge out and expand...
As someone who eats a plant-based diet, I shop at Trader Joe's for affordable vegan items like the mini vegetable samosas and super-firm tofu.
I had picked up a package of vegetarian ground round at the shops the other day to try and so I thought I would make an easy baked spaghetti and meat sauce dish with it. The recipe is one I adapted from a cookbook I have by Cooks Country...
It is Monday afternoon as I write this and it has been the perfect day to make and enjoy a hot bowl of soup. I think we have gotten at least six inches of snow today and the wind has been blowing. I had a mother who could make soup...
I will put my hand up. I am not a huge fan of meat sauce with pasta. I am also trying to eat a more vegetarian plant based diet and so when I saw this recipe on Plant Based School I was instantly intrigued. Not only did it look deli...
My sister and I have been playing with whole food and vegan recipes lately. We are both on a quest to eat a bit healthier, and to get rid of the processed foods in our diet. I watched a program on Netflix called You are What You Eat...
After all of the excess of Christmas we are all looking to eat a bit healthier. I have been watching a program on Netflix called You are What You Eat, A Twin Experiment and it has really had me questioning some of my eating choices.My sister and I ar...