KellyOlexa.com

Blog URL:http://www.kellyolexa.com
Blog Tags:working out, fitness, figure competition, diet, nutrition, yoga, HIIT, cardio, weight training
Country:United States
State/Province:Illinois
Location:Chicago

KellyOlexa.com is my daily journal about all things health and fitness. It's about getting motivated, staying motivated and becoming the best that I can be.



Latest Blog Posts



Disclosure: This is a sponsored post by AmLactin Skincare. Hello friends! It’s been another chunk of time, I know, since my last post but SO MUCH has been going on; big, big changes and I have a lot to catch you up on. This week I moved out of...

Hello again friends! Hope your week is going fabulously. Today I’m back with another episode in my series with Corning® Gorilla® Glass – on “Always Innovating”. YOU KNOW I get fired up and all excited about this. It’s just something—ser...

Hello Friends and Happy Thursday! It’s time for another episode of Things I Love Thursday– and this one is going to focus on a LOT of new things in my life that are making a huge huge impact on me- body, mind, soul. So, get ready to get y...

  This blog post is the second in my series (this month) sponsored by Corning® Gorilla® Glass on the “Inspired By Tough” mantra. Last week I shared a post with you all about how yes I am, when I think of inspired by tough day today stories...

Happy Saturday Friends! I just finished an amazing yoga session — I’ve been, the past 2 weeks, in a major focus on 1) Improving my sleep (had become erratic again– caused by stress) and 2) Decreasing stress in my life. I’ll ex...

Hey everybody, it’s me again. This post is going to continue in my series sponsored by Corning® Gorilla® Glass and this is a continuation of my “INSPIRED BY TOUGH” series. I shared with you all in several of my last posts that I...

I’m sure many of you have heard that expression “Dress the part”, right? It’s been used in the context of- you should dress for the job you want, not the job you have. It’s also been used in myriad other contexts but the...