KellyOlexa.com

Blog URL:http://www.kellyolexa.com
Blog Tags:working out, fitness, figure competition, diet, nutrition, yoga, HIIT, cardio, weight training
Country:United States
State/Province:Illinois
Location:Chicago

KellyOlexa.com is my daily journal about all things health and fitness. It's about getting motivated, staying motivated and becoming the best that I can be.



Latest Blog Posts



The Kelly O Show Podcast is LIVE! Are you looking for a podcast that features interviews with amazing experts and practitioners in the fitness, health, wellness and medical field? Have you been searching for information on how to balance hormones nat...

The Best Anti-Aging Probiotic Skincare. If you are at that point in life where you KNOW you need to start taking care of your skin– because you want your skin to match how you feel about your body, right? You work out a lot, eat right, and focu...

60 SHARES Share on Facebook Tweet Follow us Share Share Share Share Share Please follow and like us: Read more... The post The Kelly O Show Launch: Sponsorship Opportunities. appeared first on KellyOlexa.com.

Welcome, friends, to The Kelly O Show. If you’ve been following me for a while….I mean, a WHILE – you will remember that when I first started blogging way back in 2007 (before being an “influencer” was a thing, when we b...

Why lasting weight loss depends on tracking your macros effectively. If you have been trying to lose weight for a LONG time and have not been seeing results, it’s time to embrace the fact that the missing link could be you tracking your macros.

Some people simply suck at time management. Accept that you might be one of those people. Is this you? Do you find yourself getting to the end of the work day and you feel BEAT and tired and run-down, and you know you have been working hard all day b...

Understanding the real costs behind effective Influencer Marketing campaigns. The Top 10 Biggest Myths Around Working With Influencers. After running a successful fitness influencer agency for 7+ years and executing close to 700 blogger/influencer ca...