KellyOlexa.com

Blog URL:http://www.kellyolexa.com
Blog Tags:working out, fitness, figure competition, diet, nutrition, yoga, HIIT, cardio, weight training
Country:United States
State/Province:Illinois
Location:Chicago

KellyOlexa.com is my daily journal about all things health and fitness. It's about getting motivated, staying motivated and becoming the best that I can be.



Latest Blog Posts



Happy Hump Day Friends! I’m BACK! The title of my post “Start Where You Are” is one I almost titled “Starting Over. Just Do It.”. I’m here to share with you why this is important, why it’s ok– to start...

Disclosure: This post is sponsored by our friends at Subway. All opinions and drooling exclamation are my own.  TGIF Friends! I have another metaphoric journey for you to take. You know that’s how I roll. And I am going to use my own true stor...

Hey Friends! Happy Almost New Year. If you have had anything close to the year in 2016 I have had, you can understand why I’m all like GOOD RIDDANCE 2016….HELLO LOVER to 2017!! Amen!! Lots to update you on because out of a year from hell,...

I’ve teamed up with Consumer Reports and am proud to be one of their paid brand ambassadors; my personal opinions do not necessarily reflect those of Consumer Reports. Hello Friends! Me again…I hope you are having a fantastic holiday season so fa...

This morning as I was spending some quiet time out back (I’m presently staying at Kevin and his wife’s home in Austin while I look for my next place to live) by the pool (yes, the pool, barefoot…in December!) this phrase that is the...

Disclosure: “I’ve teamed up with Consumer Reports and I am proud to be one of their paid brand ambassadors; my personal opinions do not necessarily reflect those of Consumer Reports.” Hello Friends. Me again. What does the title of...

Happy Thanksgiving Friends!! I am writing this in Austin ~~ first time ever not being in cold Chicago for Thanksgiving. And I am thankful. My post today is about how I have learned to Give Thanks In ALL THINGS, even when things, when life, when peopl...