KellyOlexa.com

Blog URL:http://www.kellyolexa.com
Blog Tags:working out, fitness, figure competition, diet, nutrition, yoga, HIIT, cardio, weight training
Country:United States
State/Province:Illinois
Location:Chicago

KellyOlexa.com is my daily journal about all things health and fitness. It's about getting motivated, staying motivated and becoming the best that I can be.



Latest Blog Posts



Disclosure: “I’ve teamed up with Consumer Reports and I am proud to be one of their paid brand ambassadors; my personal opinions do not necessarily reflect those of Consumer Reports.” Hello Friends. Me again. What does the title of...

Happy Thanksgiving Friends!! I am writing this in Austin ~~ first time ever not being in cold Chicago for Thanksgiving. And I am thankful. My post today is about how I have learned to Give Thanks In ALL THINGS, even when things, when life, when peopl...

Self-Awareness. It’s not a term I’ve used in the past and I’m certain many of you, like me previously, never thought about it as a concept. How could anyone NOT be aware of themselves? Sounds odd right? Self-Awareness is defined as,...

Disclosure: This is a sponsored post by AmLactin Skincare. Hello friends! It’s been another chunk of time, I know, since my last post but SO MUCH has been going on; big, big changes and I have a lot to catch you up on. This week I moved out of...

Hello again friends! Hope your week is going fabulously. Today I’m back with another episode in my series with Corning® Gorilla® Glass – on “Always Innovating”. YOU KNOW I get fired up and all excited about this. It’s just something—ser...

Hello Friends and Happy Thursday! It’s time for another episode of Things I Love Thursday– and this one is going to focus on a LOT of new things in my life that are making a huge huge impact on me- body, mind, soul. So, get ready to get y...

  This blog post is the second in my series (this month) sponsored by Corning® Gorilla® Glass on the “Inspired By Tough” mantra. Last week I shared a post with you all about how yes I am, when I think of inspired by tough day today stories...