KellyOlexa.com

Blog URL:http://www.kellyolexa.com
Blog Tags:working out, fitness, figure competition, diet, nutrition, yoga, HIIT, cardio, weight training
Country:United States
State/Province:Illinois
Location:Chicago

KellyOlexa.com is my daily journal about all things health and fitness. It's about getting motivated, staying motivated and becoming the best that I can be.



Latest Blog Posts



MACA VS. CACAO: Is one better than the other for our health? We live in a time where phrases like “Non-GMO” and “Holistic Nutrition” and “Clean Eating” are thrown around regularly. And if you spend time perusing fitness, health, nutrition...

The Only Podcast Interview You Need To Listen To About Losing Weight. I promise. Finding Jordan Syatt online the end of last year changed my life. Seriously. Because of his podcast and his YouTube videos and his no BS fitness/diet/nutrition...

The Best Interview on Fat Loss Ever. Finding Jordan Syatt online the end of last year changed my life. Seriously. Because of his podcast and his YouTube videos and his no BS fitness/diet/nutrition guidance, I finally stopped obsessing, got...

How to get your body back after a baby, working out from home! Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. About Rachel Meigs King Rachel Meigs King is one of the sweet...

Learn how to balance your hormones naturally with Dr. Shawn Tassone. In his 20 years of practice, Dr. Shawn Tassone has helped over 40,000 women. As an integrative health practitioner, he believes you should have an active role in your care. His work...

Add Your Heading Text Here In his 20 years of practice, Dr. Shawn Tassone has helped over 40,000 women. As an integrative health practitioner, he believes you should have an active role in your care. His work includes studies and publications on sp...

How to get your body back after having a baby- working out from home! Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. About Rachel Meigs King Rachel Meigs King is one of th...