KellyOlexa.com

Blog URL:http://www.kellyolexa.com
Blog Tags:working out, fitness, figure competition, diet, nutrition, yoga, HIIT, cardio, weight training
Country:United States
State/Province:Illinois
Location:Chicago

KellyOlexa.com is my daily journal about all things health and fitness. It's about getting motivated, staying motivated and becoming the best that I can be.



Latest Blog Posts



What I Typically Eat On the Keto Diet. Are you thinking about going on the keto diet but finding yourself wondering “What can I eat on the keto diet?”? I hear you! For the longest time I said I would NEVER GO KETO! I wondered the same thi...

The Best Diet to Lose Weight For Women Over 40. If you are wondering how to lose weight after age 40, this episode is for you. I cover everything on what NOT to do and then- what TO DO – in my opinion that WILL WORK. If you want to lose weight...

The Best Diet to Lose Weight For Women Over 40. If you are wondering how to lose weight after age 40, this episode is for you. I cover everything on what NOT to do and then- what TO DO – in my opinion that WILL WORK. If you want to lose weight...

Here they are: My Keto Diet Results 8 Weeks IN! I still can’t believe the SUCCESS! Want a sneak peek at my incredible keto diet results?  Losing weight can be an EXTREMELY FRUSTRATING process. If you’re anything like me, you have pro...

If you have wondered if the keto diet works, tune in to this podcast. I’m sharing my personal experience with the keto diet before and after 30 days in so you can learn about my results. As you listen to my experience with the keto diet before...

If you have wondered if the keto diet works, tune in to this podcast. I’m sharing my personal experience with the keto diet before and after 30 days in so you can learn about my results. As you listen to my experience with the keto diet before...

If you are trying to lose weight and know that you need to balance your hormones to lose weight, this show is going to help you. So many women get to the point in their lives where they suspect that their hormones are preventing weight loss, but they...