"Diet" Blogs & Blog Posts

KellyOlexa.comKellyOlexa.com

KellyOlexa.com is my daily journal about all things health and fitness. It&...

 
Health and Fitness Tips for Teenagers, Women, Men & EveryoneHealth and Fitness Tips for Teenagers, Women, Men & Everyone

Get Healthy now with Energizing moves, Easy recipes, Expert tips and tools,...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 


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Trans fats are really bad for you and governments around the world are starting to ban them. Canada just announced that they too will be banning trans fats alongside the United States next year. The ban is expected to improve the health of the nation...

I recently tried a new meal kit service called Pangea Nutrition. Pangea Nutrition is started by two Boston-based doctors. Dr. Christos Mantzoros (Professor of Medicine at Harvard Medical School, as well as Director of the Human Nutrition Unit of the...

I know, I know, it's summer, in some areas it's scorching and here I am sharing a soup recipe. In my defence it's cooler here in Scotland and I still crave soup during the summer. This spiced carrot, lentil and spinach soup is so so delicious I had t...

Rom. 12:2 “And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.”TransformingThere are numerous scientific studies that show the way...

New 5:2 Diet? Yes it's been updated and you're going to love the changes.The original 5:2 diet was based around a two day fast each week where men consumed 600 calories or less on those two days and women consumed 500 calories or less.The S...

Pss. 105:35 “And did eat up all the herbs in their land, and devoured the fruit of their ground.”Shopping For FoodShopping for food has become quite an adventure. In the beginning of my diagnosis with this dreaded disease, I would leave the food...

Prov. 28:1 (KJV) “The wicked flee when no man pursueth: but the righteous are bold as a lion.” A New Way Of LivingWhen I first went to the doctor in January (and successive doctors) they all seemed to ask the same questions of me and one of...