"Diet" Blogs & Blog Posts

Health and Fitness Tips for Teenagers, Women, Men & EveryoneHealth and Fitness Tips for Teenagers, Women, Men & Everyone

Get Healthy now with Energizing moves, Easy recipes, Expert tips and tools,...

 
KellyOlexa.comKellyOlexa.com

KellyOlexa.com is my daily journal about all things health and fitness. It&...

 
Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 


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Twitter could shine light on what public health in America really looks like. That's what's being suggested by new research out of the University of Vermont's Computational Story Lab, which paints a portrait of how many calories people are burning an...

The bathroom scale is one of many useful tools to keep you focused on your fitness goal, but get too obsessed and it can spiral you down a dark and miserable path. Here’s why relying too much on the scale could hurt your motivation and what to meas...

During a Tonight Show interview, Ricky Gervais called bullsh*t on Jimmy Fallon's polite compliment about Gervais' physical appearance and it's hilarious. "Look at me! Of course I don't look great," said Gervais. SEE ALSO: Ricky Gervais interrupts cha...

Eating out can break a lot of habits at once, from saving money on food to throwing off your diet. If you’re going to indulge, however, try to head to a restaurant for lunch instead of dinner.Read more...

If you’ve read our article about eating enough protein and want to get really serious about getting the most out of your exercise program, then you might want to consider how much protein you eat after you exercise to get the most muscle-building b...

Eat This Much has moved some of its best premium features to free accounts, so now you can track and plan your meals in addition to getting ideas for what to eat next. Read more...

I know that you want to get healthy this year, because it’s the most popular New Year’s resolution. Plenty of people want to help you, too, with everything from diet tips to exercise suggestions. They’ll tell you to make some lifestyle changes,...