"Diet" Blogs & Blog Posts

Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 
KellyOlexa.comKellyOlexa.com

KellyOlexa.com is my daily journal about all things health and fitness. It&...

 
Health and Fitness Tips for Teenagers, Women, Men & EveryoneHealth and Fitness Tips for Teenagers, Women, Men & Everyone

Get Healthy now with Energizing moves, Easy recipes, Expert tips and tools,...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 


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Latest Blog Posts



If you’ve gone all-out on some holiday feasts, don’t feel guilty, this time of the year is tough to keep calories under control. You might feel uncomfortably bloated initially, but good news: Your body will right itself, and the overall impact i...

The Food and Drug Administration (FDA) has deemed as many as eight kinds of artificial sweeteners to be safe for consumption. You probably recognize some of them by their brand name: sucralose (Splenda), saccharin (Sweet and Low), aspartame (Equal),...

Running a marathon—or even a half-marathon—is grueling, so proper preparation and recovery are key. Here’s are some tips to prepare yourself for the race, and how much recovery time you should give yourself.Read more...

There is a ton of confusing, often contradictory information about what diets work and which ones are healthy. This video breaks down many of the misconceptions about various types of diets.Read more...

When you’re trying to lose weight, you’ve probably thought “I’ve been good this week, so I deserve this triple chocolate peanut butter brownie.” Instead of indulging, consider these “buffer foods” that feel like treats to quiet your inn...

Staying on that healthy eating train sure is difficult when you’re dining out and everything sounds amazing. Rather than depriving yourself or blowing off the hinges to a full-on cheat meal, just limit yourself by picking only two things you’d re...

In many parts of the world, it’s not uncommon to eat other bits of an animal, such as ears, stomach, feet, liver, tail, or intestines. Of course, it helps that they’re cheaper and easier to get in other countries, but if you’re willing to try s...