"Diet" Blogs & Blog Posts

Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
KellyOlexa.comKellyOlexa.com

KellyOlexa.com is my daily journal about all things health and fitness. It&...

 
Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 
Health and Fitness Tips for Teenagers, Women, Men & EveryoneHealth and Fitness Tips for Teenagers, Women, Men & Everyone

Get Healthy now with Energizing moves, Easy recipes, Expert tips and tools,...

 


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The Whole30 diet declares swaths of food off-limits, and sets up ironclad rules about the little that’s left. That means it checks a lot of boxes for a fad diet or one that’s too draconian to be effective . But there’s good here too, enough...

When you track calories to try to lose weight , some apps try to be helpful by giving you “net calories,” a number that takes your food and exercise into account. But this can be supremely confusing, and to make it worse, each app calculates it...

Teenagers question assumptions and tend to rebel against societal norms, so why not get them to question the normal industrial food supply we have? If we do subtly guide teens to think that standard capitalist food practices should be questioned they...

Regular ice cream is packed with sugar and fat, making it best for occasional treats in small doses. But a few brands, like Halo Top and Arctic Zero, are now making frozen desserts with impossibly tiny calorie counts. What’s actually in them? Read...

When you or your kids are stuck having lunch in the school or office cafeteria, it can be tough to eat healthy. Here’s what a pair of registered dietitians recommend you pick from the array of food options for a healthier lunch that also keeps you...

If you’re trying to eat healthy in college, there are a lot of forces working against you: a tight budget, limited choices in the dining hall, and of course, your friends and roomies. We’ve helped you eat on a budget and navigate the college ca...

Veganism has met a formidable match in the form of a bill proposed by the Italian government to jail parents who force their children to eat vegan. Read more...