Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on processed food while enjoying delicious snacks.
Food writer Michael Pollan shares his secret to eating less processed snacks.
Personal trainer Hayley Madigan takes six supplements every day with the aim of boosting her performance in the gym and recovery afterwards.
Trying to lose weight for too long can backfire. A diet break can help you stay motivated and keep your metabolism healthy for long-term progress.
Sen. Susan Collins' office. This week a bipartisan-led effort — that included the backing of U.S. Senators Susan Collins and Michael Bennet in a group of 14 senators — targeted any attempt to reclassify potatoes as a grain, instead of their c...
Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.”It’s listed as one of the “longevity superfoods” eaten in the Blue Zones — places around the world where people live extraordinarily l...
Papaya has a reputation for such a trove of health benefits it’s been called the “fruit of long life.” It’s listed as one of the “longevity superfoods” eaten in the Blue Zones — places around the world where people live extraordinarily...