"Nutrition" Blogs & Blog Posts

DiabeticDisneyDiabeticDisney

Disney food blog especially for people with Diabetes.

 
KellyOlexa.comKellyOlexa.com

KellyOlexa.com is my daily journal about all things health and fitness. It&...

 
Shoppingkharma - what comes around goes aroundShoppingkharma - what comes around goes around

A blog that details my struggles on beating advanced Ovarian Cancer, what g...

 
Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 
The Vital Balance ReportThe Vital Balance Report

There are five key areas in life - Flourishing Body Vibrant Mind Thrivin...

 
Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 
beandietbeandiet

All about nutrition: latest studies and interesting content!

 


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Death rates from cancer are down by 27 percent over the last 25 years, according to a new report from the American Cancer Society. Smoking is a big part of that (lung cancer deaths are way down), and treatments have gotten better over the decades.Rea...

Your muscles are made of protein, so if you’re building muscle you need to eat up. But how much protein do you really need? More than a couch potato, but less than the protein-crazy gym bros would have you believe. Here’s how to quickly calculate...

Does it bug you that we’re living in a world where even the lettuce threatens our health? I have a solution. Toss out the romaine; dump the iceberg while you’re at it, too. Lettuce is bullshit. Lettuce has always been bullshit. Here’s why:Read...

Some romaine lettuce is safe to eat again. The FDA and CDC announced on November 28 that they have narrowed down the recent E. coli outbreak to lettuce grown in fields (not greenhouses) in California. That means that lettuce from Florida or from most...

Clearly sugar is not great for us. But it’s so delicious! And as anyone who’s ever sat down to eat one Twizzler and accidentally polished off the bag (i.e. everyone) can tell you, once you start, it can be hard to stop. If only there was somethin...

Pss. 96:6 "Honour and majesty are before him: strength and beauty are in his sanctuary."The Story Continues...The Hospital StayThe aftermath wasn’t so bad, in the beginning. I woke after the operation back in my room and my husband and son looking...

Most of us go through life with only a vague idea of how much caffeine is in what we eat and drink. That coffee should wake us up; this soda is probably caffeine-free. But if you want to use caffeine effectively, you really need to know the amount in...