"Nutrition" Blogs & Blog Posts

Surfside FitnessSurfside Fitness

Surfside Fitness focuses primarily on the details necessary for people to i...

 
The Vital Balance ReportThe Vital Balance Report

There are five key areas in life - Flourishing Body Vibrant Mind Thrivin...

 
Fiber-blogFiber-blog

This nutritionist is fed up with Americans not knowing the basics of health...

 
DiabeticDisneyDiabeticDisney

Disney food blog especially for people with Diabetes.

 
Neil's Healthy Again BlogNeil's Healthy Again Blog

General information on a wide variety of health related topics. These topic...

 
Instant FeelgoodInstant Feelgood

Instant Feelgood helps people achieve their fitness and health goals, wheth...

 
Shoppingkharma - what comes around goes aroundShoppingkharma - what comes around goes around

A blog that details my struggles on beating advanced Ovarian Cancer, what g...

 


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What counts as a healthy food? That’s not just a tricky question for you and me—it’s now perplexing the FDA. They regulate food labels, and they want your input on what foods should be allowed to use the word healthy.Read more...

Like any meal, the key to a good packed lunch is balance. A school lunch should be healthy, tasty, and easy enough that you (the parent) actually has time to pack it, and “thinking in threes” can help make this a reality.Read more...

Gatorade’s recently released line of “organic” sports drinks is called G Organic. Reimagined name aside, the now healthy-sounding sports drink boasts a shorter list of ingredients, including “organic cane sugar,” but the drink is really lit...

When you track calories to try to lose weight , some apps try to be helpful by giving you “net calories,” a number that takes your food and exercise into account. But this can be supremely confusing, and to make it worse, each app calculates it...

Regular ice cream is packed with sugar and fat, making it best for occasional treats in small doses. But a few brands, like Halo Top and Arctic Zero, are now making frozen desserts with impossibly tiny calorie counts. What’s actually in them? Read...

Even if your teen needs to lose weight, talking to them constantly about their weight isn’t the best strategy to help them to be healthy, according to the American Academy of Pediatrics (AAP). Focusing on weight or appearance can push kids toward e...

Sports drinks seem like they should be healthy. Athletes endorse them, and they don’t have the same “liquid candy” reputation as the Pepsi a few shelves over. But how helpful are they to serious and casual exercisers? Not very, it turns out.Rea...