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Unless you live under a large rock, you've been inundated with news and ads about Ozempic, Wegovy, and the sketchy, non-FDA-approved compounded versions. Semaglutide is the latest "miracle" weight-loss drug. South Park had a special episode about it,...
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The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosedive in interest for low-carb and keto diets.
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Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed foods. Here's what a dietitian would order at Chipotle.
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It's tough but possible to avoid ultra-processed foods and make healthier choices at your favorite fast food restaurants, a dietitian said.
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The average American gets more than 60% of their calories from UPFs. A dietitian shared how she cuts back while enjoying convenient, tasty lunches.
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A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, healthy breakfasts include overnight oats.
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Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, diabetes, and heart disease, a new study predicts.