"Weightloss" Blogs & Blog Posts

Some Costco products that helped me maintain my 73-pound weight loss include the Kirkland Signature organic hummus and Foppen Norwegian smoked salmon.

Lisa Dove reversed her type 2 diabetes and lost 160 lbs. with diet and exercise. Her weight loss journey began with simple walks in her neighborhood.

WeightWatchers is acquiring Sequence, a digital health platform for weight loss management, that reportedly prescribes weight loss drugs like Ozempic.

To hear the TikTok girlies tell it, there’s a hack that will let you EAT MORE FOOD! While NOT GAINING WEIGHT! And it’s great if you are SICK OF DIETING! Never mind that one can achieve all those goals by a simple trick called “not dieting anym...

I ate "healthy" fast food from Wendy's, McDonald's, Subway, Taco Bell, Burger King, Dunkin' Donuts, and Chick-Fil-A for a whole week. I lost 6.5 pounds and never felt healthy.

I rarely fuss with coffee art but this question mark formed itself on top of my second cup of coffee this morning.  I am not at all sure of just what the actual question is.  There are several I could think of and and I have no ideas of the...

Although the number of individuals suffering from diabetes seems to be escalating with every passing day, there are indeed ways to control diabetes, and perhaps even prevent this medical condition through positive lifestyle changes and...The post Hea...